CBD is becoming more and more popular for its potential health benefits.
CBD is short for cannabidiol, and it is one of many cannabinoids found in the cannabis plant. Cannabinoids are compounds that interact with the body’s endocannabinoid system.
The endocannabinoid system is a network of receptors that helps to regulate many important functions, including mood, sleep, appetite, and pain.
Here are 6 things you need to know about using CBD for postpartum recovery.
1. CBD is thought to be safe
CBD is generally considered to be safe. A World Health Organization report found that it is well-tolerated and has a good safety profile.
There are some side effects that have been reported, such as dry mouth, diarrhea, and fatigue. However, these are typically mild and short-lived.
2. CBD may help with postpartum anxiety and depression
Postpartum anxiety and depression are common. In fact, they affect up to 20% of new moms.
CBD has been shown to be effective in reducing anxiety and improving sleep in animal studies. Some small human studies have also found that it may help with anxiety and depression.
3. CBD may help with other postpartum symptoms
In addition to anxiety and depression, many women experience other symptoms after giving birth, such as pain, insomnia, and decreased appetite.
CBD has been shown to be effective in reducing pain in animal studies. It is also thought to help with sleep and appetite.
4. CBD is available in many forms, including CBD gummies
CBD is available in many forms, including oils, tinctures, capsules, gummies, creams, and balms.
CBD gummies are a popular option because they are easy to take and taste good. They are also discreet, so you can take them anywhere.
5. CBD is not psychoactive
CBD is not psychoactive, which means it does not produce the “high” associated with marijuana use.
6. You should talk to your doctor before taking CBD
If you are considering taking CBD for postpartum recovery, it is important to talk to your doctor first.
CBD may interact with certain medications, and it is not recommended for women who are pregnant or breastfeeding.
Postpartum recovery can be a difficult time, but CBD may be able to help. Talk to your doctor to see if it is right for you. Stay safe!