It can be very difficult to achieve the sleep you need if you spent the night tossing and turning all night. If you haven’t already noticed, a lack of sleep can lead to many things, including irritability, mood swings, loss of energy and productivity, and much more. It is estimated that 1 in 3 adults don’t get as much sleep as they possibly could. Staying awake through the day after no slee...[Read More]
Viral marketing or viral advertising is a marketing strategy whereby consumers are encourage to share your content across social media platforms. When done correctly it can generate more product sales and more leads for your business. Let’s take a look at some key viral marketing tactics that have worked before, and will work again. Online success begins with understanding your e-commerce bu...[Read More]
It has always been said that doing core specific exercises can help you build a stronger back and avoid back injuries. Also, it has been believed that you need to do exercises that toughen your butt muscles, since these helps and protect the back spine. But are you still experiencing back pain? For a fact, a lot of the most well talked about exercises for your back can actually worsen back pain. C...[Read More]
Diabetes currently affects over 425 million people worldwide. It is a disease in which your blood sugar levels are too high. Your blood sugar comes from different kinds of food that you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. There are two types of diabetes. Type 1 diabetes, is when your body does not make insulin. Type 2, which is more common, you...[Read More]
Doe Deere is the face behind many colorful businesses. One of the first businesses Doe was involved in is a makeup line called Lime Crime, but Lime Crime did not start as a cosmetic company. While living in New York, Doe began sewing her own line of fashion that was punkish and modern. She put the items up for sale on an auction website and found out that she had a knack for style and a following ...[Read More]
One of the greatest features of our country is that we can simply hop into our cars and drive anywhere we want with almost little to no state or federal checkpoints. The road trip is almost as American as apple pie because it conveys the freedom we have as citizens of the United States. However, to truly take advantage of all the incredible sites and cities that our country has to offer, we must f...[Read More]
When you look in the mirror, do you like what you see staring back at you? Are you happy with your outer appearance? Are there things about yourself that you wish you could change? Our self confidence and how we feel about our self plays a vital role in every aspect of life. When we don’t love, value, or appreciate the woman in the mirror, it makes loving, valuing, or appreciating anything or an...[Read More]
The temperatures are rising and the birds are chirping. Spring is here and if you’re like most households, that means it’s time for spring cleaning. It’s the perfect time of year to crack open the windows and get to work on undoing the madness from winter. Getting rid of everything from dust to old clothes and cleaning from the attic to the basement is a healthy way to start the new season. Whethe...[Read More]
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