Milk Alternatives For Babies

For babies and small children, dairy is the usual source of fat, calcium, vitamins, and minerals. Breast milk or formula provides the bulk of calories in pregnancy, so you should start introducing cow’s milk into their diet as early as age one. Dairy continues to be an essential source of dietary fat, which is crucial […]

Face Lost that Youthful Glow? Try These Four Tips

After crossing the threshold of our 30s, life just starts to feel… different. Your metabolism starts feeling weaker, your immunity system drops its defenses one by one, and perhaps most noticeably? Your face’s youthful glow starts wearing off. Although aging is a form of mental and emotional maturity, these physical side-effects are simply a pain […]

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