Health, Personal Care & Fitness

Healthy Ways for Working Moms to Reduce Stress

Being a mother is a stressful job and gets more overwhelming if you have to put food on the table. You don’t have to live in a state of stress; there are healthy ways you can promote inner-wellness, and the following are a few examples. Natural Supplements There are a lot of things you can do to try to relax, but some of those things require too much of your time. You’re a working moth...[Read More]

Uqora

Urinary tract infections or UTIs are a problem that occurs in millions of women every year. They are currently the second most common infection spread throughout the country. As a result, companies like Uqora are attempting to fight this problem with a broad array of new products. They have begun clinical trials, to determine how effective a new supplement is in defeating this problem. The Purpose...[Read More]

Yoga Design Lab Yoga Mat Bag

From luxurious, eco-friendly yoga mats to insulated stainless steel water bottles and eye-catching Leggings, Yoga Design Lab has the perfect gift ideas for the yoga lover in your life. Carrying a yoga mat to class is awkward. There’s nothing worse than wrestling to balance your matcha green tea, tote bag, and an awkwardly shifting yoga mat. Why not give them the gift of convenience with the ...[Read More]

ZEN Bodi

If you’re looking to lose weight, burn fat, build muscle and increase energy then Jeunesse Global product lineup ZEN BODI may just be for you. The system contains drinks, protein shakes, and cleansing refreshers that will change your body for the better. There is no better time than now to get your body into shape and summer ready. What Is ZEN Bodi? Zen Bodi is a holistic approach to weight ...[Read More]

Medical Checkup

A physician isn’t the only responsible for your health. As a patient you should take an active role in your health care by scheduling a routine medical exam. Regular health tests can help discover early detection. Early diagnose is key to treating or managing. There is no better time than the present to schedule an appointment with your health care provider. Ask them about the process of bec...[Read More]

You Matter: Take Care of Yourself First

Many mothers feel that they must do it all; otherwise, they feel like a failure. When you take care of your children, your spouse and your home while managing a job it can cause you to fall into a state of depression or have a mental breakdown. If this happens, you suffer, as well as your family. It is even more difficult when you have a child with a disability. Remember that you matter. Take care...[Read More]

How to Sleep Better When Pregnant

There’s simply no getting around it – when it comes to sleeping during pregnancy, you’re more almost certainly going to find yourself unsettled and readjusting at all times of night as you attempt to locate that comfy position. There are a number of different explanations that can be used to explain why you’re going through this pregnancy-related discomfort. Worry not though, because thanks to so ...[Read More]

Pleasure

You may live in a busy city like Toronto or New York or you may live in a tiny village in the South of France. While our lives are very different, we have one thing in common. That is the need for happiness and pleasure. People have different views of what pleasure is. One person may take pleasure in skydiving, racing or scuba diving. Another may take pleasure in cooking, photography or writing. P...[Read More]

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