Health, Personal Care & Fitness

Yoga Design Lab Yoga Mat Bag

From luxurious, eco-friendly yoga mats to insulated stainless steel water bottles and eye-catching Leggings, Yoga Design Lab has the perfect gift ideas for the yoga lover in your life. Carrying a yoga mat to class is awkward. There’s nothing worse than wrestling to balance your matcha green tea, tote bag, and an awkwardly shifting yoga mat. Why not give them the gift of convenience with the ...[Read More]

ZEN Bodi

If you’re looking to lose weight, burn fat, build muscle and increase energy then Jeunesse Global product lineup ZEN BODI may just be for you. The system contains drinks, protein shakes, and cleansing refreshers that will change your body for the better. There is no better time than now to get your body into shape and summer ready. What Is ZEN Bodi? Zen Bodi is a holistic approach to weight ...[Read More]

Medical Checkup

A physician isn’t the only responsible for your health. As a patient you should take an active role in your health care by scheduling a routine medical exam. Regular health tests can help discover early detection. Early diagnose is key to treating or managing. There is no better time than the present to schedule an appointment with your health care provider. Ask them about the process of bec...[Read More]

You Matter: Take Care of Yourself First

Many mothers feel that they must do it all; otherwise, they feel like a failure. When you take care of your children, your spouse and your home while managing a job it can cause you to fall into a state of depression or have a mental breakdown. If this happens, you suffer, as well as your family. It is even more difficult when you have a child with a disability. Remember that you matter. Take care...[Read More]

How to Sleep Better When Pregnant

There’s simply no getting around it – when it comes to sleeping during pregnancy, you’re more almost certainly going to find yourself unsettled and readjusting at all times of night as you attempt to locate that comfy position. There are a number of different explanations that can be used to explain why you’re going through this pregnancy-related discomfort. Worry not though, because thanks to so ...[Read More]

Pleasure

You may live in a busy city like Toronto or New York or you may live in a tiny village in the South of France. While our lives are very different, we have one thing in common. That is the need for happiness and pleasure. People have different views of what pleasure is. One person may take pleasure in skydiving, racing or scuba diving. Another may take pleasure in cooking, photography or writing. P...[Read More]

Why dancing is good for your body and health

Dancing has a positive effect on your physical and mental health. It is a wonderful exercise proving a complete workout for the entire body. Unlike other forms of exercise,  dance consist of various styles and there are various levels in dance. Let’s take a closer look and see why you should register for a dance class. The Brain Exercise lowers anxiety and prompts the brain to produce dopami...[Read More]

Y.E.S Youth Enhancement System

The Jeunesse Y.E.S Youth Enhancement System includes products carefully developed to help people Look. Feel. Live. better. Mind and body supplements No doubt, we have all felt that “mental fog” at one time or another – the struggle to find the right word or remember names. We have so much to keep track of now in our daily lives, from family to important emails to appointments to work. It’s easy to...[Read More]

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