Unfortunately, marital sexual abuse is quite widespread. Moreover, it may be even more damaging than a sexual assault committed by a stranger. While rape is usually a one-time thing, marital sexual abuse can last for many years. It is reported that every fourth rape is committed by fiancés and husbands. Marital rape victims usually refuse […]
What are the reasons behind sleep problems in children?
A child’s mental and physical health largely depends on sleep. If your kid is experiencing difficulty in sleeping, there are many techniques that you could adopt for improving the quality of your child’s sleep. These techniques include a combination of habits, sleep hygiene routine, diet, and supplements to enable your child to get a deep […]
What to Look for in a Retirement Facility
Are your parents older and considering selling their home and moving into a retirement or assisted living facility? That’s a big decision, but before they pack up their belongings, they need to know not every facility is the same. There are several things to take into consideration such as the cost and location of […]
Here Is Some Post-Pregnancy Healthcare Advice You Don’t Want to Ignore
One of the most annoying things about being pregnant is the flood of unsolicited advice you get from everyone you meet, even strangers seeing you for the first time. It will not take long before you wish you had the nerve to wear a t-shirt that said “Keep your bleeping advice to yourself!” Instead, you […]
5 Critical Habits For Good Mental Health
Women are strong and amazing. But even though we are awesome, we still struggle with our mental health. It can be something as simple as the emotions and changes we go through after giving birth, the daily stress we face at work, or a traumatic experience that gets us down. Good mental health is something […]
Easing Back into Exercise After Having a Baby
Bringing life into the world can be a wonderful and miraculous experience, but it can also be tiring and put newly turned parents to the test. Not only does the mother have to recover from childbirth, but they will also have a new born baby to care for and look after. This may cause a […]
Family Cycling: A Guide To Enjoying Bike Rides With Your Kids
Cycling is an increasingly popular hobby among children — over 70% of all children aged between 5 and 14 ride bikes. Family bike rides are a great activity to enjoy together. They give you quality time to bond, explore new places, and get some fresh air and exercise. Preparing properly for your ride will ensure everyone has the […]
6 Habits to Help You Become a Super Mom!
Most of the time being a mother doesn’t feel Super at all. Because being a mom truly is a job which makes you work overtime constantly, you may feel like you’re losing your sense of self in your family. Supermom is someone who cares for herself and her family at the same time. By following […]
How to Live Well
Many people have the ambition to live a long and happy life, and most of the time, this is down to the lifestyle choices that you make. Staying healthy may mean different things to each person, and the decisions made to achieve this is typically down to personal preference. Some strategies may work better for […]
Weight Loss Assistance
Ever have a doctor tell you that you need to lose weight? Doctors speak those two little words, and they make it sound so easy for you to accomplish. It’s not easy, though. The pressure’s on, too. So many advertisements are geared towards telling you how to lose weight “easily.” Some make the claim you can melt […]
Five Things to Get Excited For when the Pandemic Ends
The COVID-19 pandemic lingers on even as millions of people are being vaccinated daily. While the vaccines don’t stop transmissions, they do mitigate the symptoms. Still with the need to open up our economy becoming all the more dire, there are plenty of activities we’re all excited to return to. Whether it’s large gatherings or […]