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Last time, we dove spoon-first into the convenient world of Mann’s Nourish Bowls, a fantastic way to elevate your mealtime in a flash. Today, however, we’re shifting our focus to another fresh and fabulous offering from Mann’s: their Stringless Sugar Snap Peas. If you’re anything like me, you appreciate the satisfying crunch and vibrant sweetness of a perfectly fresh snap pea, especially when enjoyed raw. These particular snap peas are not only delightful on their own, but they also prove to be incredibly versatile and a joy to cook with.
Let’s talk nutrition for a moment, because Mann’s Stringless Sugar Snap Peas are a real winner for anyone looking to boost their vegetable intake without adding a significant calorie load. A generous 3-ounce serving clocks in at a mere 35 calories, making them an excellent choice for mindful eaters. Beyond their low-calorie appeal, they are a good source of dietary fiber, which is crucial for digestive health and keeping you feeling full and satisfied. Plus, they pack a punch of Vitamin C, an essential antioxidant that plays a vital role in immune function and skin health.
I recently had the absolute pleasure of incorporating these delightful green gems into a dish I’m particularly proud of: my Turkey Spiralized Butternut Squash dish. This recipe is a celebration of fresh produce and a testament to how simple, healthy ingredients can come together to create something truly spectacular.
The Case for “Noodles” and Freshness

Butternut squash noodles, or spirals, offer a wonderfully light and flavorful alternative to traditional pasta or heavy grain-based sides. For those looking to lighten up their family’s plates, the growing availability of pre-packaged butternut squash noodles in most grocery stores is a game-changer. I personally champion the use of these vegetable “noodles” as a smart way to reduce the overall calorie count of our meals. My overarching goal in the kitchen is to infuse every dish with as much goodness from fruits and vegetables as possible, and these squash spirals are a perfect vehicle for that.
Now, if you’re a pasta lover and can’t quite envision a meal without it (and I completely understand!), I’d be remiss not to give a nod to Catelli Supergreens. It’s a fantastic option that allows you to sneak in some extra nutrients while still enjoying the comfort of pasta.
Let’s Get Cooking: Turkey Spiralized Butternut Squash Medley
This recipe is designed to be quick, flavorful, and packed with wholesome ingredients. The Mann’s Stringless Sugar Snap Peas truly shine here, adding a burst of freshness and a delightful crispness that complements the tender squash and savory turkey.
Here’s what you’ll need to bring this delicious dish to life:
- One pack of Harvest Fresh Butternut Spirals (typically 10.7 oz)
- Half a pack of Mann’s Stringless Sugar Snap Peas (about 4-5 ounces)
- 2 tablespoons of olive oil (divided use)
- 1 cup of chopped bell peppers (any color you prefer!)
- 1/2 cup of diced plum tomatoes
- Two packs of Butterball Easy Fresh boneless turkey breast slices
Simple Steps to a Superb Supper:
- Prep the Turkey: Start by heating a skillet over medium-low heat. Once warm, add 1 tablespoon of olive oil. When the oil is shimmering, carefully lay in the Butterball Easy Fresh boneless turkey breast slices. Using tongs or a spatula, flip the slices as they cook until they are tender and lightly golden. Remove them from the pan and set them aside on a plate.
- Sauté the Stars: Give your skillet a quick rinse and place it back on the stove over medium heat. Add the remaining 1 tablespoon of olive oil. Once the oil is hot, introduce the Harvest Fresh Butternut Spirals and the Mann’s Stringless Sugar Snap Peas. Sauté for approximately 5 minutes, stirring frequently. You’re aiming for the squash noodles to become tender and the sugar snap peas to retain a delightful crispness.
- Combine and Conquer: While the squash and peas are cooking, take your cooked turkey slices and chop them into bite-sized cubes. Once the squash and peas are ready, add the turkey cubes to the skillet. Stir to combine everything.
- Add the Color and Flavor: Now, toss in your chopped bell peppers and diced plum tomatoes. Continue to cook for another 5 minutes, stirring often, allowing the vegetables to soften slightly and the flavors to meld beautifully.
- Serve and Savor: Your Turkey Spiralized Butternut Squash Medley is ready to be served! Enjoy this vibrant, healthy, and incredibly satisfying meal.
Pro-Tips for Even Faster Prep!

The beauty of using Mann’s Stringless Sugar Snap Peas is how they streamline the cooking process. They’re ready to go right out of the bag, saving you precious time. For an even greater time-saving strategy, consider prepping your tomatoes and bell peppers the day before. Simply chop them and store them in an airtight container in the refrigerator. This will make assembling your Turkey Spiralized Butternut Squash Medley even quicker on busy weeknights.
We truly hope you enjoy making and eating this recipe as much as we enjoyed sharing it with you! If you give it a try, we’d be absolutely thrilled if you’d share your culinary creations. Snap a photo and tag us on Facebook, tweet us at @Todayswomanco, or post on Instagram with the hashtag #todayswomanrecipes. We love seeing your delicious results! Don’t miss out on any future recipe inspiration from Today’s Woman – make sure to subscribe to our feed or follow us on Facebook.
A Little More About Our Friends at Mann Packing
Mann Packing is a true leader in the fresh produce industry, setting the bar high with their innovative approach to pre-washed, ready-to-use vegetables. They stand as one of North America’s largest suppliers of broccoli and sugar snap peas, a testament to their commitment and quality. Furthermore, their achievement of the distinguished Women’s Business Enterprise National Council certification highlights their dedication to diversity and inclusivity in business.
As a third-generation supplier, Mann’s offers a premium selection of fresh vegetables, encompassing both staple commodities and exciting fresh veggie mixes, dishes, and salads. Their relentless pursuit of cutting-edge packaging and product innovation has solidified their reputation as a beloved consumer brand. Equally important is their unwavering vigilance regarding food safety practices and compliance with regulations, which has earned them the trust of both retailers and consumers alike.
To explore their full range of products and discover even more delicious ideas, be sure to visit their website at veggiesmadeeasy.com. You’ll find a treasure trove of recipes that are sure to inspire your next culinary adventure!

Thanks for the recipes , i love the snap peas , we eat them all the time , so yummy , i will def be trying out these !
Thank you so much this dish looks delicious !
This dish looks amazing I love snap peas
Wow, Mann’s Stringless Sugar Snap Peas look absolutely delicious! I love how they’re perfect for snacking and adding a crunch to salads. Can’t wait to try them in my next stir-fry!