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In today’s busy world, eating healthy often feels like a challenge. Between work, family, and endless to-do lists, who has time to wash, chop, and prepare fresh produce? What if you could enjoy the vibrant taste and incredible health benefits of farm-fresh vegetables without the hassle?
Welcome to the solution: Mann’s Fresh Vegetables. For over 70 years, this family-owned company has been a trusted name, providing high-quality, pre-cut, and ready-to-use vegetables that make healthy eating effortlessly convenient. Let’s explore how you can transform your diet with Mann’s delicious and nutritious offerings.
Why Choose Mann’s Fresh Vegetables?
Mann’s stands out by focusing on what modern consumers need: freshness, convenience, and sustainability. Their products are sourced from local farms whenever possible, pre-washed, and perfectly prepared to save you precious time in the kitchen. Whether you’re a busy parent, a working professional, or simply someone who wants to eat better, Mann’s removes the barriers to enjoying more vegetables.
- Time-Saving Convenience: No washing, no chopping, no fuss.
- Uncompromised Quality: Expect great taste, crisp texture, and vibrant color in every bag.
- Farm-Fresh Goodness: Packed with essential vitamins, minerals, and fiber to boost your well-being.
- Non-GMO & Innovative: A brand you can trust to keep up with your dietary needs.
Spotlight on Superfood Blends: Mann’s Veggie Power Blend

If you’re looking for a nutritional powerhouse, look no further than Mann’s Veggie Power Blend. This versatile mix combines superfoods like kale, shaved Brussels sprouts, broccoli, kohlrabi, and carrots.
Why it’s a kitchen hero:
- Packed with Nutrients: Rich in antioxidants known for their anti-cancer properties, it supports detoxification and liver health.
- Incredibly Versatile: Perfect for salads, omelets, wraps, stir-fries, and even as a nutrient-packed “slaw.”
- Effortless Prep: Since it’s pre-washed and shredded, you can go from bag to table in minutes.
Idea: Toss it with a light Italian dressing for an instant slaw, or sauté it with garlic for a quick and healthy side dish.
Easy & Delicious Recipe Ideas with Mann’s

1. Crunchy Broccoli Slaw Salad
Mann’s Broccoli Slaw is a sturdy mix of broccoli stems, carrots, and cabbage. It’s the perfect base for a satisfying salad that won’t get soggy.
How to use it: Simply grab a bag of Mann’s Broccoli Slaw, add your favorite protein like grilled chicken or chickpeas, and drizzle with a sesame-ginger or creamy yogurt dressing. It’s perfect for lunches, picnics, or as a side dish.
2. Shaved Brussels Sprouts Slaw with a Twist
Move over, traditional coleslaw! This recipe uses Mann’s Shaved Brussels Sprouts for a light, delicious, and nutrient-dense alternative.
A Simple Recipe to Try:
- Ingredients: 1 bag Mann’s Shaved Brussels Sprouts, 1/4 cup sliced almonds, 1/4 cup dried cranberries, 1 diced apple, 1/3 cup shaved mozzarella, and Tuscan Italian dressing.
- Directions: Combine all ingredients in a large bowl, toss with the dressing, and top with cheese. It’s that easy! Pro Tip: Not a fan of cranberries? Substitute with halved cherry tomatoes for a different flavor profile.
3. Parmesan Roasted Cauliettes
Mann’s Culinary Cuts Cauliflower Cauliettes are a game-changer for getting a healthy, kid-approved dinner on the table.
How to make them:
- Toss Cauliettes with olive oil, garlic powder, and a pinch of dill.
- Spread on a baking sheet, sprinkle generously with Parmesan cheese.
- Bake at 350°F for 45 minutes until golden and tender.
4. Hearty Veg Medley Quinoa Bake
For a filling, one-pan meal, try this bake using Mann’s Vegetable Medley or Mann’s California Stir Fry (a gourmet mix of broccoli, carrots, and snow peas).
The Method: In a casserole dish, combine 1 cup rinsed quinoa, 2 cups broth, 1 bag of Mann’s veggies, garlic, Italian seasoning, and olive oil. Bake covered for 45 minutes at 400°F. Enjoy hot for a cozy dinner, or chilled for lunch the next day over a bed of greens.
Perfect Snacking Made Easy
Mann’s makes healthy snacking simple and delicious. Their Snack on the Go trays feature crisp, fresh-cut vegetables like sugar snap peas, grape tomatoes, carrots, and broccoli with a side of ranch dip—perfect for lunchboxes, road trips, or beating the pre-dinner hunger crunch.
Snack Idea: Pair Mann’s fresh Stringless Sugar Snap Peas with hummus for a satisfying crunch that both kids and adults will love.
Conclusion: Choose Fresh, Choose Health, Choose Mann’s
Incorporating more vegetables into your diet shouldn’t be a chore. With Mann’s Fresh Vegetables, you get the farm-fresh quality and nutritional benefits you want, with the convenience you need. From their powerhouse blends to their ready-to-eat snacks, Mann’s helps you create healthier, delicious meals without the extra work.
Ready to elevate your cooking and boost your nutrition? Next time you’re at the store, reach for a bag of Mann’s and discover how easy and enjoyable healthy eating can be.
What’s your favorite way to use Mann’s vegetables? Share your recipe ideas in the comments below!

I’m not trying to lose weight but dang this makes me mouth water!
I never new vegetables could be so fun. lol
Thanks for sharing your Veg Medley Quinoa Bake recipe. I cant wait to try it !
I love the Mann’s cole slaw mix! I have it all the time!
I have some goals this far i have lots 19 pounds these recipes are saved on my bookmark thank you for sharing
I love salad and getting it premade is even better because it saves me time to do other things
Can’t wait to try out these healthy food choices!
I have never heard of them before but definitely will check them out. I love those veggies trays. how clever!
Wow these sound delicious, and I’d love to try them. I’m on such a tight budget all I’ve been buying is flour and milk, living on biscuits.
@Donna Dufresne: Congrats!
those really look good,,i dont remember seeing this brand before