Mental illness is like any other illness. At Today’s Woman you will find advice and articles on drug abuse, rape, date rape, marriage rape, personality disorders, drug abuse, alcohol abuse, child abuse, child mental illness, elder abuse and more.
Ever feel like a wave of anxiety washes over you, leaving you feeling stressed and overwhelmed? You’re not alone. In our fast-paced world, finding simple, effective tools to manage our emotional well-being is more important than ever. Enter EFT Tapping —a gentle yet powerful technique that’s gaining popularity for its incredible ability to reduce stress…
If you or a loved one has been diagnosed with Borderline Personality Disorder (BPD), you’re not alone—and there is effective treatment available. One of the most proven and widely recommended therapies for BPD is Dialectical Behavior Therapy (DBT). This evidence-based approach has transformed the lives of countless individuals struggling with intense emotions, unstable relationships, and self-harming…
One of the most terrifying scenarios a parent can face is learning that their child has been entrusted with a life-or-death secret. When a classmate confesses thoughts of suicide, your child is thrust into a position of immense responsibility, fear, and confusion. As a parent, your first response will likely be a mix of shock,…
In a world that glorifies hustle culture and productivity at all costs, it’s easy to forget that mental health isn’t a side task—it’s the foundation of a fulfilling life. Yet, so many of us put self-care on the back burner, waiting for the “perfect” time to prioritize ourselves. The truth? That perfect time doesn’t exist. You…
It is one of the most difficult conversations a person can ever have. The word “suicide” hangs in the air, heavy with fear, stigma, and a profound sense of helplessness. We worry that saying the word aloud will somehow plant the idea, that asking the question will push someone over the edge, or that we…
