Do you often find yourself worrying about your aging parents as you and they get older? This is perfectly natural, but knowing this does not make it any easier, and many adults can worry so much that it interferes with their life and happiness (especially if the parent is losing independence, has health issues, and/or […]
Face Lost that Youthful Glow? Try These Four Tips
After crossing the threshold of our 30s, life just starts to feel… different. Your metabolism starts feeling weaker, your immunity system drops its defenses one by one, and perhaps most noticeably? Your face’s youthful glow starts wearing off. Although aging is a form of mental and emotional maturity, these physical side effects are simply a […]
Maintain A Healthy Weight While Working From Home
Working from home is a forced change we all went through at the turn of the decade. And since it wasn’t planned, some numerous benefits and drawbacks also came to light. It saves you the many hours of traveling and the hassle of traffic on your way to the office. But it compromises your health […]
Stepping Up Your Fitness Game In 2021 and Beyond
Engaging in consistent physical activity is advantageous for your body, promoting both mental and physical well-being. For women, participating in fitness activities enhances overall health, allowing you to maintain a healthy weight and lower the risk of chronic illnesses. It doesn’t require extensive daily time commitments to stay healthy. There are numerous strategies available to […]
Tips to Choose the Right Probiotic for Your Needs
There are trillions of different bacteria living inside your body, particularly the large intestine. This is a type of colonic community of bacteria, which is called the gut microbiota, and it is involved in digestion, immune health, and several other functions. Some microorganisms will cause disease, while others will try to fight it. You have […]
Sunny Bay Hands-Free Unscented Neck Heating Wrap
Sunny Bay Hands-Free Unscented Neck Heating Wrap is the perfect aid for your loved ones’ aches and pains. It makes a great alternative to the traditional hot water bottle or electronic heating pad. The pack contains natural flax seed as the core heating component. To heat the bag, simply warm it in your microwave for […]
My Day for Adults- Task Planner for Memory Loss
Choosing the perfect gift for someone can be difficult, made even more difficult when that person is a love one with dementia. Did you know that over 500,000 people in Canada are living with dementia. In fact, 25,000 people are diagnosed with dementia each year. While Dementia is more common in people over the age […]