As we age, the risk of health issues increases. Women are at higher risk of developing specific medical problems as they age. Complications include osteoporosis, cardiovascular diseases, and even cognitive impairment.These old age health concerns can be overwhelming for women to handle alone, particularly when facing them all at once. That’s why it’s so important […]
How to Find a Richmond Hill Retirement Home
Are you concerned about the future of your aging parents in Richmond Hill? What will your parent’s quality of life be like when they retire? You should mull over moving them to a retirement home. Retirement homes are designed to deliver best care and comfort for senior citizens. They offer a safe environment and services […]
Making Your Community Better for Senior Citizens
Getting older is part of life, but that fact doesn’t make these changes any easier when they do come around. While there can be positive sides to moving into your golden years, such as feeling more self-assured and knowing what is important to you in life, there are downsides to this time of life, too. […]
How to Keep Good Memory After 65
We all know that as we get older, our memory isn’t what it used to be. We may have more difficulty recalling names or recent events, which can be frustrating. However, we can take steps to help improve our memory, no matter our age. It may be challenging to observe a favorite suffer from Alzheimer’s. […]
Getting into shape after 55
Everyone knows that your body at 55 or 60 isn’t the same as it was when you were 25 or 30. At this age, you might not always be able to do the same things as you use to, nor should you in many cases. However, as we get older, regular exercise can be the […]
10 Activities You Can Do With Your Elderly Grandparents
One way to keep your elderly grandparents healthy is to encourage them to be as active and mobile as possible as they get older. Keeping the physical body and the mind active is critical so that elders can remain agile and cognitively bright as they grow older. In other words, when planning activities to do […]
Advice on helping your aging parents adjust to life in a residential care facility
Making the decision to move your elderly parents into an assisted living facility can be a challenging and emotional experience. Many people feel guilty of even considering the option, and of course we want to help our aging relatives live a happy, healthy and independent life in their own home for as long as […]